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Food & Nutrition Calculators

Baking ratios and event-quantity planning calculators. Every tool here publishes the formula it uses, a worked example checked against the live calculation, and answers to the questions people actually ask — so you can see how the number was reached, not just what it is.

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What these food & nutrition tools cover

Getting Sourdough Feeding Ratios Right

A sourdough feeding ratio such as 1:1:1 or 1:5:5 describes starter, flour, and water by weight, and it works as a dial for timing and flavor, not a fixed rule. Add 1 (the starter) to the flour and water ratios to get the total number of parts, divide your target weight by that number, then multiply by each ratio to get exact gram amounts. That's the math behind the sourdough starter calculator on this site, worth knowing even if you let the tool do it.

The ratio you pick changes more than the amount of flour and water in the jar. A 1:1:1 feed ferments fastest, often peaking in 4 to 6 hours at room temperature and tasting more sour, because proportionally more established starter is diluted with less fresh food. A 1:2:2 feed stretches that to roughly 6 to 8 hours, which suits a feed-tonight, bake-tomorrow schedule. A 1:5:5 feed slows things further, into a 10-to-14-hour range better suited to overnight builds or a cooler kitchen.

All three of the calculator's supported ratios use equal flour and water, so every one of them produces a starter at 100% hydration — only the fermentation speed and sourness change, not the hydration. Flour choice interacts with this too: a starter fed partly with whole wheat or rye ferments faster than one fed only white bread flour, since whole grains carry more of the wild yeast and bacteria a starter depends on, which is worth checking before assuming a slow starter is unhealthy.

Estimating Alcohol Quantities for a Wedding or Event

Most caterers and wedding planners start from one drink per guest per hour, the default the wedding alcohol calculator on this site uses to turn guest count and event length into a total drink count. It's a planning average, not a promise: light-drinking crowds run near 0.8 drinks per hour, average evening receptions sit near 1, and heavier Saturday-night crowds push past 1.2. Enter what you actually know about your guests rather than leaving the default in place if your crowd skews light or heavy.

Once you have a total, splitting it across beer, wine, and spirits has no single industry-standard ratio — sources vary between roughly 40 to 50 percent beer, 35 to 40 percent wine, and 15 to 20 percent spirits, or a split closer to half spirits with beer and wine sharing the rest. Converting each share into bottles depends on standard pours: a 750ml wine bottle yields about five 5-ounce glasses, and a 750ml spirits bottle poured at a standard 1.5-ounce shot yields roughly 16 servings.

Two adjustments matter before finalizing an order. First, enter the number of guests actually expected to drink, not the full headcount — 10 to 20 percent of wedding guests typically don't drink, and some UK survey data puts that figure as high as a quarter. Second, add a buffer of roughly 10 to 15 percent on top of the calculated total, which is the convention most US bartenders work from and low-risk given that most retailers accept returns on unopened bottles.

Why Exact Numbers Beat Rule-of-Thumb Guessing

Sourdough feeding and wedding alcohol buying look unrelated, but both punish the same mistake: eyeballing a ratio instead of calculating it. A baker who guesses a 1:2:2 feed by scoop rather than weight gets a hydration and fermentation speed that drifts batch to batch, making it hard to tell whether a slow rise is the schedule, the temperature, or a bad guess at proportions. A host who guesses at drink quantities either runs out mid-reception or ends up with unopened extras.

In both cases, the fix is the same: start from a real formula — parts-based ratios for starter, guests times hours times a per-person rate for alcohol — then adjust inputs to match your actual situation rather than trusting one fixed number for every case. The calculators in this category do that arithmetic exactly, so the only judgment call left is picking numbers that reflect your kitchen's temperature or your guest list's habits, not the multiplication itself.

Scaling Any Recipe with the Same Ratio Math

The part-based math behind the sourdough starter calculator on this page isn't unique to sourdough — it's the same approach professional bakers use to scale any recipe up or down, and it's worth knowing even outside a starter jar. A recipe written in ratios (rather than fixed cup or gram amounts) states each ingredient as a multiple of one base ingredient, usually flour. A basic bread dough might run 100% flour, 60% water, 2% salt, 1% yeast — read as percentages of the flour weight, not of the total dough. To scale that recipe to any batch size, pick a target flour weight, then multiply every other ingredient's percentage by that same number.

This is exactly the search shoppers are making when they look for a "recipe conversion calculator": most fixed recipes are written for one specific yield (a dozen cookies, one 9-inch cake), and doubling or halving them by eye tends to throw off texture, since ingredients like leavening agents, salt, and spices don't always scale in a straight line the way flour and sugar do. Baker's percentages sidestep that problem for bread and dough recipes specifically, because everything is already expressed relative to the flour, so multiplying the whole ratio by a scale factor keeps every ingredient in the same proportion to every other one.

The same logic that turns a sourdough ratio into exact gram amounts on this page applies directly here: identify the base ingredient, express every other ingredient as a ratio or percentage of it, then multiply the whole set by whatever scale factor gets you to your target yield. It's the same reason a caterer estimating drinks per guest and a baker doubling a loaf recipe are doing near-identical arithmetic — proportional scaling from a known ratio, not guesswork.

Questions

Using the food & nutrition calculators

How much sourdough starter do I need to feed for a recipe?

It depends on your feeding ratio and target weight. For a 1:1:1 ratio, divide your target total weight by 3 to get equal parts starter, flour, and water — for example, 500g total needs about 167g of each. Higher ratios like 1:2:2 or 1:5:5 need proportionally more flour and water relative to the same amount of starter, which slows fermentation but wastes less flour as discard over time.

How much alcohol should I buy per guest for a wedding?

A common planning baseline is one drink per guest per hour, adjusted for how many guests actually drink (typically 10 to 20 percent don't) and a 10 to 15 percent buffer on top of the total. For 100 guests over 5 hours at that rate, that's roughly 500 to 575 total drinks before splitting across beer, wine, and spirits. Actual consumption varies with guest demographics and event timing, so treat it as a starting estimate.

What's the difference between sourdough discard and active starter?

Active starter has been recently fed and is at or near peak rise, with enough natural leavening power to raise a bread dough on its own. Discard is the portion removed during a routine feeding — it still carries sour flavor but has little reliable rising power left, so it's used in recipes like pancakes or crackers that get their lift from baking powder or soda instead.

Is there a standard ratio of beer, wine, and liquor for a wedding bar?

No single ratio is industry standard. One commonly cited split runs roughly 40 to 50 percent beer, 35 to 40 percent wine, and 15 to 20 percent spirits, while another frequently cited version runs closer to 50 percent liquor with beer and wine splitting the rest evenly. The better approach is setting your own percentages based on your guests' known preferences rather than assuming either split fits your event.

Why isn't my sourdough starter doubling after feeding?

The most common causes are a cool kitchen slowing fermentation, a feeding ratio with too much flour and water relative to the amount of active starter used, or a starter that's still young and hasn't built up a strong yeast and bacteria population yet. Checking room temperature, trying a lower ratio like 1:1:1, and feeding consistently for several days usually resolves it.

How do I scale a baking recipe up or down for a different batch size?

Express each ingredient as a ratio or percentage of one base ingredient (usually flour for bread and dough recipes), then multiply every ingredient by the same scale factor to hit your target yield. This keeps proportions consistent, which is more reliable than doubling or halving cup measurements by eye, since ingredients like salt, yeast, and spices don't always scale in a straight line with the rest of a recipe.

How many non-alcoholic drinks should I plan for guests who don't drink?

A common catering guideline is roughly the same one-drink-per-hour rate used for alcohol, applied to your non-drinking headcount plus anyone who wants a break from alcohol during the event. Since 10 to 20 percent of guests typically don't drink, planning at least 2 to 3 non-alcoholic options (soda, mocktails, sparkling water) per non-drinking guest for a multi-hour reception avoids running short late in the event.

How much food should I plan per guest at an event?

For a buffet or heavy appetizer spread, a common catering rule of thumb is about 1 pound of food per guest, or 6 to 8 ounces of protein per person for a plated meal, adjusted up for longer events or a hungrier crowd (an evening wedding reception, for example) and down for a short cocktail hour with lighter bites. Treat it as a starting estimate to refine against your specific menu and guest list, the same way the alcohol calculator's one-drink-per-hour default is a baseline to adjust, not a fixed rule.

How do I know the results are right?

Every calculator publishes its formula in plain English and a worked example. That example is a test case: the build re-derives it against the live calculation and fails if the two disagree, so the number explained on the page is provably the number the tool produces.

Where do the figures come from?

Any value that is not pure arithmetic — a threshold, a rate, a conversion factor — is cited to its original source with a retrieval date. Rates change, so check the "last updated" date and the linked source for anything time-sensitive.