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Recessed Lighting Calculator

Recessed lighting calculator for how many lights you need, spacing, grid rows and columns, wall distance, lumens and running cost for any room.

Created by Muhammad Asif Zaheer
Reviewed by CalculatorPlanet Editorial Team

Published

Last updated

Recommended recessed lights
12 lights
Lights needed for the light level
4 lights
Lights in the spacing grid
12 lights
Columns along the length
4
Rows along the width
3
Maximum spacing (ceiling height x factor)
4.00 ft or m
Spacing along the length
3.50 ft or m
Spacing along the width
4.00 ft or m
Distance from the end walls
1.75 ft or m
Distance from the side walls
2.00 ft or m
Lumens needed
2,520 lm
Lumens installed
9,600 lm
Light level with these lights
57.1 fc
Light level with these lights
615 lux
Target light level
15.0 fc
Room area
168.0 sq ft
Lights per 100 sq ft
7.14 lights
Lights per square metre
0.769 lights
Total power
108 W
Energy per year
118.3 kWh
Running cost per year
$20.10
Cost of the fixtures
$240.00

How the Recessed Lighting Calculator Formula Works

The calculator answers two questions. The first is how much light the room needs. Light levels are given in foot-candles, which are lumens per square foot. Multiply the floor area by the target foot-candles for the room type to get the lumens needed, add an allowance for light that is lost if you wish, and divide by the lumens in one light to find how many lights supply that much.

The second question is how to place them. The usual rule of thumb is to space recessed lights no further apart than half the ceiling height. The calculator uses that limit to find how many columns fit along the length and how many rows fit across the width, rounding up so that no gap is larger than the limit. It then spreads the lights evenly, which gives the actual spacing and puts the first light half a spacing from each wall.

The recommended number of lights is the larger of the count for light level and the count for the grid. Total watts, the foot-candles you would actually get, lights per 100 square feet and per square metre, running cost and fixture cost follow from that number. All prices and the lumens and watts of a light are values you enter.

lumens needed = area × foot-candles / (1 − loss); lights by light = lumens needed / lumens per light; spacing limit = ceiling height × 0.5; columns = ceil(length / limit), rows = ceil(width / limit)
What goes in, what comes out
  • areasq ftRoom length times width.
  • fcfoot-candlesTarget light level, in lumens per square foot, by room type.
  • loss%0Optional allowance for light that does not reach the work surface; 0 by default.
  • lumenslm800Light output of one fixture, from the box or data sheet.
  • factornone0.5Spacing factor times ceiling height gives the spacing limit; 0.5 is the common rule of thumb.
Recommended recessed lights
12
Values shown are from the worked example below
area
sq ft
Room length times width.
fc
foot-candles
Target light level, in lumens per square foot, by room type.
loss
%
Optional allowance for light that does not reach the work surface; 0 by default.
lumens
lm
Light output of one fixture, from the box or data sheet.
factor
none
Spacing factor times ceiling height gives the spacing limit; 0.5 is the common rule of thumb.

Using the Recessed Lighting Calculator

  1. Enter units

    Choose from Feet, Metres.

  2. Enter room length (feet or metres)

    Type the figure you already have, then press Calculate.

  3. Enter room width (feet or metres)

    Type the figure you already have, then press Calculate.

  4. Enter ceiling height (feet or metres)

    Type the figure you already have, then press Calculate.

  5. Enter room type (sets the target light level)

    Choose from Living room or bedroom (15 fc), Kitchen, general (35 fc), Kitchen, task areas (75 fc), Bathroom (35 fc), Home office (35 fc), Dining room (35 fc), Hallway or entry (12.5 fc), Custom foot-candles.

  6. Enter target foot-candles (lumens per square foot)

    Type the figure you already have, then press Calculate.

  7. Enter lumens per fixture (from the box, 800 is a placeholder)

    Type the figure you already have, then press Calculate.

  8. Enter spacing factor (0.5 = ceiling height / 2)

    Type the figure you already have, then press Calculate.

  9. Enter light loss allowance (%)

    Any value between 0 and 99. This one is optional.

  10. Enter watts per fixture (optional, 9 is a placeholder)

    Type the figure you already have, then press Calculate. This one is optional.

  11. Enter hours on per day (optional)

    Any value between 0 and 24. This one is optional.

  12. Enter electricity price per kwh (placeholder)

    Type the figure you already have, then press Calculate. This one is optional.

  13. Enter price per fixture (placeholder)

    Type the figure you already have, then press Calculate. This one is optional.

  14. Read the result

    Press Calculate to update the result. Until you do, the last result is dimmed and marked as out of date, so you always know which numbers belong to the values in the boxes.

A Real Worked Example

A living room 14 ft by 12 ft with an 8 ft ceiling, 800 lumen lights. The area is 168 sq ft and 15 fc needs 2,520 lumens, which is 4 lights. The spacing limit is 8 × 0.5 = 4 ft, so the length needs 4 columns and the width 3 rows. That is a grid of 12, the larger count, so the answer is 12 lights.

The lights sit 3.50 ft apart along the length and 4.00 ft across the width, with the first light 1.75 ft from the end walls and 2.00 ft from the sides. 12 lights give 9,600 lumens, 57.1 fc, so a dimmer is a good idea. At 9 W and 3 hours a day they run for $20.10 a year at a placeholder price.

1
unit
imperial
2
length
14
3
width
12
4
ceiling
8
5
room
living
6
customFc
20
7
loss
0
8
lumens
800
9
watts
9
10
factor
0.5
11
hours
3
12
kwhPrice
0.17
13
fixturePrice
20
This calculator returns12fixtures4fixturesByLight12fixturesByGrid3rows4columns4maxSpacing3.5spacingLength4spacingWidth1.75wallLength2wallWidth2520lumensNeeded9600lumensInstalled57.1resultingFc615resultingLux15targetFc108totalWatts7.14fixturesPer100SqFt0.769fixturesPerM2168areaSqFt118.3annualKwh20.1annualEnergyCost240fixtureCost

Kitchen with a wider spacing factor

A kitchen 15 ft by 12 ft, 8 ft ceiling, general lighting at 35 fc, 800 lumen lights, with a spacing factor of 0.75 for wide-beam lights. The room is 180 sq ft and needs 6,300 lumens, so 8 lights. The spacing limit is 6 ft, which fits 3 columns and 2 rows, a grid of 6.

Here the light level is the larger count, so the answer is 8 lights, which give 35.6 fc and sit 5.00 ft by 6.00 ft apart. This is the case where lumens, not the grid, set the number.

unit: imperiallength: 15width: 12ceiling: 8room: kitchencustomFc: 20loss: 0lumens: 800watts: 9factor: 0.75hours: 3kwhPrice: 0.17fixturePrice: 208fixtures8fixturesByLight6fixturesByGrid2rows3columns6maxSpacing5spacingLength6spacingWidth2.5wallLength3wallWidth6300lumensNeeded6400lumensInstalled35.6resultingFc383resultingLux35targetFc72totalWatts4.44fixturesPer100SqFt0.478fixturesPerM2180areaSqFt78.8annualKwh13.4annualEnergyCost160fixtureCost

Kitchen task lighting

The same 15 by 12 ft kitchen, now aiming for task-level lighting of 75 fc with the default spacing factor of 0.5. The room needs 13,500 lumens, which is 17 lights of 800 lumens, more than the grid of 12. The answer is 17 lights, 75.6 fc.

Putting lights all over the ceiling at this density is the brute-force solution. In practice, you would use the general light count and add the extra lights over the counters and sink.

unit: imperiallength: 15width: 12ceiling: 8room: kitchentaskcustomFc: 20loss: 0lumens: 800watts: 9factor: 0.5hours: 3kwhPrice: 0.17fixturePrice: 2017fixtures17fixturesByLight12fixturesByGrid3rows4columns4maxSpacing3.75spacingLength4spacingWidth1.88wallLength2wallWidth13500lumensNeeded13600lumensInstalled75.6resultingFc813resultingLux75targetFc153totalWatts9.44fixturesPer100SqFt1.017fixturesPerM2180areaSqFt167.5annualKwh28.48annualEnergyCost340fixtureCost

Metric living room

A living room 5 m by 4 m with a 2.7 m ceiling and 700 lumen lights, spacing factor 0.75. The calculator converts to feet and finds 215.3 sq ft and 3,229 lumens at 15 fc, which is 5 lights. The spacing limit is 2.03 m, giving 3 columns by 2 rows and a grid of 6.

The answer is 6 lights, 1.67 m apart along the 5 m side and 2.00 m across, with 0.83 m to the end wall. That is 0.30 lights per m2 and 210 lux.

unit: metriclength: 5width: 4ceiling: 2.7room: livingcustomFc: 20loss: 0lumens: 700watts: 8factor: 0.75hours: 3kwhPrice: 0.17fixturePrice: 206fixtures5fixturesByLight6fixturesByGrid2rows3columns2.03maxSpacing1.67spacingLength2spacingWidth0.83wallLength1wallWidth3229lumensNeeded4200lumensInstalled19.5resultingFc210resultingLux15targetFc48totalWatts2.79fixturesPer100SqFt0.3fixturesPerM2215.3areaSqFt52.6annualKwh8.94annualEnergyCost120fixtureCost

Dining room with light loss

A dining room 20 ft by 16 ft with a 9 ft ceiling, 35 fc, 1,000 lumen lights and a 10 percent light loss allowance. The area is 320 sq ft. Lumens needed are 320 × 35 / 0.9 = 12,444, so 13 lights. The spacing limit is 4.5 ft, so the grid is 5 by 4 = 20.

The grid wins, so 20 lights go in, 4.0 ft apart lengthways and 4.0 ft across. Running them at 10 W for 3 hours a day costs $37.23 a year at the placeholder price.

unit: imperiallength: 20width: 16ceiling: 9room: diningcustomFc: 20loss: 10lumens: 1000watts: 10factor: 0.5hours: 3kwhPrice: 0.17fixturePrice: 2020fixtures13fixturesByLight20fixturesByGrid4rows5columns4.5maxSpacing4spacingLength4spacingWidth2wallLength2wallWidth12444lumensNeeded20000lumensInstalled56.3resultingFc605resultingLux35targetFc200totalWatts6.25fixturesPer100SqFt0.673fixturesPerM2320areaSqFt219annualKwh37.23annualEnergyCost400fixtureCost

Custom light level

A small workroom 10 ft by 8 ft with an 8 ft ceiling, aiming for a custom 40 fc using 650 lumen lights. The area is 80 sq ft, so 3,200 lumens are needed, which is 5 lights. The grid is 3 by 2 = 6.

Six lights are recommended, giving 48.8 fc. Their total of 48 W, at 3 hours a day, costs $8.94 a year.

unit: imperiallength: 10width: 8ceiling: 8room: customcustomFc: 40loss: 0lumens: 650watts: 8factor: 0.5hours: 3kwhPrice: 0.17fixturePrice: 206fixtures5fixturesByLight6fixturesByGrid2rows3columns4maxSpacing3.33spacingLength4spacingWidth1.67wallLength2wallWidth3200lumensNeeded3900lumensInstalled48.8resultingFc525resultingLux40targetFc48totalWatts7.5fixturesPer100SqFt0.807fixturesPerM280areaSqFt52.6annualKwh8.94annualEnergyCost120fixtureCost

What Else to Know

How a Recessed Lighting Calculator Works

A recessed lighting calculator answers three questions: how many lights the room needs, how far apart they go, and how far they sit from the walls. This one does all three from the room size, the ceiling height, a target light level by room type, and the lumens of the light you plan to buy.

Recessed lighting formula: lumens from area and foot-candles, spacing from ceiling height, and the larger count wins

It makes two checks and uses the larger result. The first check is light level. The target is in foot-candles, the planning unit used in lighting guidance, and one foot-candle is one lumen per square foot. Area times foot-candles gives the lumens the room needs. The second check is the grid. A common rule of thumb is to space recessed lights no further apart than half the ceiling height, and the calculator fits the smallest even grid that respects that limit.

For the default 14 by 12 ft living room the light level needs 4 lights of 800 lumens and the grid needs 12. The grid is the larger, so the answer is 12. The two numbers are shown separately so you can see which one drives the count.

Worked example: a 14 by 12 foot living room needs 4 lights for light level and a 12 light grid, so 12 lights

How Many Recessed Lights Do You Need? Light Level by Room

Penn State's energy course notes give planning ranges in foot-candles: 10 to 20 for living rooms and bedrooms, 30 to 40 for the general light in kitchens and dining rooms, 50 to 100 for kitchen task areas, 20 to 50 for bathrooms and home offices, and 5 to 20 for hallways. The calculator uses the middle of each range and lets you enter a custom value.

Bar chart of target foot-candles by room type: hall, living room, kitchen, bathroom, office, dining room and kitchen task

Multiply the area by the foot-candles. A 12 by 12 ft kitchen at 35 fc needs 5,040 lumens, and a living room of the same size at 15 fc needs 2,160. Divide by the lumens in one light. Light output is printed on the box, and 800 lumens is only a placeholder. Brighter lights mean fewer of them, as the count table shows.

Bar chart of lights needed for a 168 square foot living room at 600, 800, 1000 and 1200 lumens per light

The optional light loss allowance raises the lumens needed when you expect to lose some output to dark ceilings, deep trims or ageing lamps. It starts at zero, so the count is the bare minimum for the target. One foot-candle is about 10.764 lux, so a living room at 15 fc is about 161 lux.

Recessed Lighting Spacing Calculator: How Far Apart

The spacing rule of thumb that lighting suppliers give is ceiling height divided by 2. Lights are about 4 feet apart under an 8 foot ceiling, 4.5 feet under 9 feet and 5 feet under 10 feet. The idea is that the beam from each light spreads wider as the ceiling gets higher, so the lights can sit further apart without dark patches between them.

Bar chart of the maximum recessed light spacing by ceiling height from 8 to 14 feet using the height divided by two rule

The rule assumes a typical beam. A narrow spot needs closer spacing, and a wide flood can go further. Fixture makers publish a spacing criterion, a number that multiplies the mounting height to give the largest spacing for even light. The calculator's spacing factor is that number, and 0.5 is the default. Try 0.75 or 1.0 if your fixture data allows it. The spacing table shows the effect for ceilings from 8 to 14 feet.

The calculator rounds the number of columns and rows up, so the actual spacing is always equal to or smaller than the limit. For the default room, the actual spacing is 3.50 ft along the length and 4.00 ft across the width, both within the 4 ft limit.

Recessed Lighting Layout Calculator: Grid, Rows and Columns

A layout is a grid. The calculator divides the room length by the spacing limit and rounds up to get the columns, then does the same for the width to get the rows. The lights sit at the centre of each grid cell, which puts the first light half a spacing from the wall. The 14 by 12 ft room gives 4 columns and 3 rows, with the first light 1.75 ft from the end walls and 2.00 ft from the side walls.

Plan view of a 14 by 12 foot room with a 4 by 3 grid of recessed lights, spacing and wall distances marked

Distance from the wall matters. Too close, and the wall shows scallops of light. Too far, and the corners go dark. Half the spacing is the standard compromise, and one supplier suggests about 3 feet from the surrounding walls. You can mark the grid on the ceiling with a chalk line and then shift individual lights to avoid joists, ducts, beams and other fixtures, keeping the spacing within the limit.

Paired bar chart of grid lights for a 14 by 12 foot room at 8 to 12 foot ceilings with factors 0.5 and 0.75

The grid table shows layouts for common room sizes. A 12 by 12 ft room at 8 ft needs a 3 by 3 grid of nine lights, and 20 by 16 ft needs 5 by 4, a total of twenty. The grid grows quickly with the room, which is why designers often use fewer, brighter, wider-beam lights and a dimmer.

Lumens, Watts, Running Cost and Fixture Price

Lumens, not watts, measure light. LED fixtures differ widely in how many lumens each watt gives, so enter the lumens and watts from the box. Total power is lights times watts, and the energy per year is watts times hours per day times 365 divided by 1,000. The default 12 lights of 9 W at 3 hours a day use 118.3 kWh, which costs $20.10 a year at a placeholder $0.17 per kWh.

The fixture price is also a placeholder: 12 lights at $20 are $240. The cost of cable, boxes, switches, dimmers, labour and permits is not included. Check that the dimmer is rated for LED loads and for the lights you buy.

To see what a circuit carries, convert the watts to amps with the watts to amps calculator. If you run the lights for part of an hour, the hours to decimal calculator turns hours and minutes into the decimal hours the calculator needs. Both are planning tools only. Circuit design belongs to a licensed electrician.

Planning by Room: Living Room, Kitchen, Bathroom and Hallway

A living room is the easy case: low light level, relaxed spacing, and a dimmer. The grid usually decides the count, and the lights can often be a wider beam. A kitchen needs more light, and Penn State's notes put task areas at 50 to 100 fc. Plan general light for the room, then add the extra lights over the counters, sink and range. The 15 by 12 ft kitchen at 35 fc needs 8 lights of 800 lumens, and at 75 fc it needs 17.

Paired bar chart of lights needed by light level and by spacing grid for the six worked examples

Bathrooms and home offices sit at 20 to 50 fc and are small, so a few lights do the job. Put one over the sink or desk rather than relying on the grid. Hallways are 5 to 20 fc and narrow, so a single row down the centre at the spacing limit is usually enough. For the narrow room, enter the width as the hall width, and the calculator rounds the rows up to one.

Ceiling height changes everything. A 14 by 12 ft room needs 12 lights in the grid at 8 ft and 6 at 12 ft with the 0.5 rule, because the higher ceiling lets the lights spread out. Sloped and vaulted ceilings need a plan from a designer, because the mounting height varies.

Safety, Code and Limits of the Estimate

This calculator plans a layout. It is an estimate and not a design. Recessed lights are electrical equipment, so follow the National Electrical Code and your local code, and have a licensed electrician do or check the wiring. Many areas require a permit and an inspection.

Limits of the recessed lighting calculator: estimate only, follow code, IC-rated housings and a licensed electrician

Where a fixture touches ceiling insulation it must be IC-rated. The Building America Solution Center explains that codes require fixtures in direct contact with insulation to be IC-rated, and that non-IC fixtures need insulation kept at least 3 inches away from the enclosure and wiring. It also recommends air-tight rated fixtures where the ceiling is below an unconditioned space, such as an attic, to limit air leakage. Check the label on the housing and the manufacturer's instructions.

The spacing rule and the foot-candle values are planning guidance, not a lighting design to a standard. Real rooms have dark surfaces, windows, furniture and uneven ceilings that change the result. High ceilings and commercial spaces need a designer. For the circuit load use the watts to amps calculator, and to compare the cost of two lamp options use the percentage calculator.

Reference Tables

Target light levels by room in foot-candles (lumens per square foot), the planning value the calculator uses, and the lumens a 12 x 12 ft room needs
RoomPublished range (fc)Value used (fc)Lux (fc x 10.764)Lumens for 144 sq ft
Living room, bedroom10 to 20151612,160
Kitchen, general30 to 40353775,040
Kitchen, task areas50 to 1007580710,800
Bathroom20 to 50353775,040
Home office20 to 50353775,040
Dining room30 to 40353775,040
Hallway, entry5 to 2012.51351,800
Lights needed for light level alone, living room at 15 fc, by room area and lumens per fixture (rounded up)
Room area (sq ft)600 lm each800 lm each1,000 lm each1,200 lm each
1003222
1444332
1685433
2005433
2507544
3008654
40010865
Maximum spacing between recessed lights by ceiling height and spacing factor (spacing = ceiling height x factor)
Ceiling heightFactor 0.5 (rule of thumb)Factor 0.75Factor 1.0Distance from wall at 0.5
8 ft4.00 ft6.00 ft8.00 ft2.00 ft
9 ft4.50 ft6.75 ft9.00 ft2.25 ft
10 ft5.00 ft7.50 ft10.00 ft2.50 ft
12 ft6.00 ft9.00 ft12.00 ft3.00 ft
14 ft7.00 ft10.50 ft14.00 ft3.50 ft
Grid layouts for common room sizes with an 8 ft ceiling and the ceiling / 2 rule (columns x rows along the length and width)
RoomColumns x rowsLights in gridSpacing along length (ft)Spacing along width (ft)Wall distance, length (ft)Wall distance, width (ft)
10 × 10 ft3 × 393.333.331.671.67
12 × 12 ft3 × 394.004.002.002.00
14 × 12 ft4 × 3123.504.001.752.00
16 × 14 ft4 × 4164.003.502.001.75
20 × 16 ft5 × 4204.004.002.002.00
24 × 20 ft6 × 5304.004.002.002.00
How ceiling height changes the grid for a 14 x 12 ft room (factor 0.5 against 0.75)
CeilingMax spacing at 0.5Grid at 0.5Lights at 0.5Max spacing at 0.75Grid at 0.75Lights at 0.75
8 ft4.004 × 3126.003 × 26
9 ft4.504 × 3126.753 × 26
10 ft5.003 × 397.502 × 24
12 ft6.003 × 269.002 × 24
Effect of the light loss allowance on lumens needed for a 14 x 12 ft living room (15 fc, 168 sq ft) and lights at 800 lm
Light loss allowanceLumens neededLights for light level at 800 lm
0%2,5204
10%2,8004
20%3,1504
30%3,6005
40%4,2006
Foot-candles, lux and lumens per square metre: the conversion used when the room is in metres (1 fc = 10.764 lux)
Foot-candlesLux (lm per m2)Lumens for 10 m2Lumens for 100 sq ft
10.01081,0761,000
15.01611,6151,500
20.02152,1532,000
35.03773,7673,500
50.05385,3825,000
75.08078,0737,500
100.01,07610,76410,000
Annual electricity cost per fixture at a placeholder $0.17 per kWh by fixture watts and hours of use per day
Watts per fixture2 h per day3 h per day6 h per day10 h per day
6 W$0.74$1.12$2.23$3.72
9 W$1.12$1.68$3.35$5.58
12 W$1.49$2.23$4.47$7.45
15 W$1.86$2.79$5.58$9.31
Recessed lights per square metre and per 100 sq ft for the six worked examples
ExampleLightsAreaLights per 100 sq ftLights per m2
Living room 14 × 1212168 sq ft7.140.769
Kitchen 15 × 128180 sq ft4.440.478
Kitchen task 15 × 1217180 sq ft9.441.017
Metric living 5 × 4 m6215 sq ft2.790.300
Dining 20 × 1620320 sq ft6.250.673
Custom 10 × 8680 sq ft7.500.807
Common recessed lighting layout mistakes and how to fix them
MistakeResultFix
Lights too close to the wallBright scallops on the wall, dark centreKeep to about half the spacing
Spacing above the ceiling height ruleDark gaps between pools of lightUse a narrower spacing or a wider beam
Counting lumens onlyEven light level but uneven poolsCheck the grid as well as the count
Non-IC housing under insulationHeat build-up, code failureUse IC-rated housings
Lights over a ceiling fan hubFlicker and shadowsMove the grid clear of the fan
No dimmerGlare at nightPut the circuit on a compatible LED dimmer

Frequently Asked Questions About the Recessed Lighting Calculator

How many recessed lights do I need?

Take the larger of two counts. The first is lumens needed (area times foot-candles) divided by lumens per light. The second is the grid from the spacing rule. A 14 × 12 ft living room needs 2,520 lumens, which is 4 lights of 800 lumens, but the 4 ft grid needs 12. The calculator reports both and the larger as the answer.

How far apart should recessed lights be?

A common rule of thumb is ceiling height divided by 2, so lights go 4 feet apart under an 8 foot ceiling and 5 feet apart under a 10 foot ceiling. Wider beams and the manufacturer's spacing criterion can allow more. Set the spacing factor in the calculator to change the rule. The 8 ft ceiling gives a limit of 4.0 ft.

What is a recessed lighting spacing calculator?

It turns the ceiling height into a spacing limit, then fits a grid inside your room so that no gap is larger than the limit. For 14 × 12 ft at 8 ft, it gives 4 columns by 3 rows with 3.50 ft between lights along the length and 4.00 ft along the width.

What is a recessed lighting layout calculator?

It does the layout: how many rows and columns of lights fit the room, how far apart they sit, and how far from each wall. For the 14 × 12 ft room, the first row is 1.75 ft from the end walls and 2.00 ft from the side walls. Use the grid as a marking plan on the ceiling, then adjust for joists, ducts and fixtures.

How far should recessed lights be from the wall?

The usual layout puts the first light about half the spacing from the wall, so lights 4 feet apart sit 2 feet from the wall. The calculator does this for you, giving 1.75 and 2.00 ft in the default room. One lighting supplier suggests about 3 feet from surrounding walls. Closer than half the spacing, the wall shows scallops of light.

What is the formula for calculating lighting?

Lumens needed equal room area in square feet times the target foot-candles. A foot-candle is one lumen per square foot. A 168 sq ft living room at 15 fc needs 2,520 lumens. Divide by lumens per fixture to find the count. In metric, lumens needed equal area in square metres times lux, and 1 foot-candle is 10.764 lux.

How many lumens do I need per square foot?

Penn State's course notes give 10 to 20 foot-candles for living rooms and bedrooms, 30 to 40 for kitchens in general and 50 to 100 for kitchen task areas, 20 to 50 for bathrooms and home offices, and 5 to 20 for hallways. A foot-candle is a lumen per square foot, so a kitchen at 35 fc needs 5,040 lumens for 144 sq ft.

How many downlights per m2?

It depends on the target lux and the lumens per light. A living room at 15 fc is about 161 lux, so an 800 lumen light covers about 5.0 m2, or roughly 0.20 lights per m2. A 4 ft grid under an 8 ft ceiling is denser, about 0.77 per m2 in the default room.

Can I install recessed lights myself?

Some homeowners do, but it is electrical work. Cutting into ceilings, finding joists, running cable, and connecting to a circuit are all covered by electrical code, and many areas require a permit and inspection. Use IC-rated housings where insulation touches them, and have a licensed electrician do or check the wiring. This calculator plans the layout and does not replace an electrician.

Do I need IC-rated recessed lights?

If a fixture touches insulation, yes. The Building America Solution Center explains that codes require fixtures installed in direct contact with insulation to be IC-rated, and that insulation stays at least 3 inches from the enclosure of a non-IC fixture. It also advises air-tight rated fixtures under unconditioned space. Always follow the National Electrical Code, local code and the fixture label.

How do I plan recessed lighting for a living room?

Pick 15 fc, the middle of the 10 to 20 fc range, and enter your room and ceiling height. A 14 × 12 ft living room with 800 lumen lights needs 4 for the light level and a grid of 12 for even coverage. Many people use fewer, wider-beam lights on a dimmer. Try a spacing factor of 0.75 to see that layout.

How do I plan recessed lighting for a kitchen?

Use two levels. General light is about 35 fc and task areas over counters are 50 to 100 fc. A 15 × 12 ft kitchen at 35 fc needs 6,300 lumens, which is 8 lights of 800 lumens. At 75 fc for task lighting it needs 13,500 lumens, 17 lights. Put the extra lights over the work surfaces.

Can I use this recessed lighting calculator with a ceiling fan?

The calculator does not model a fan. Treat the fan as an obstruction. Plan the grid, then move any light that falls under the fan hub, and keep to the fan maker's clearances. A fan below the lights can cast flicker on moving blades, so many people shift the grid. Fan-rated boxes and the electrical connections are a job for an electrician.

Is there a free LED recessed lighting layout tool or app?

This page is a free LED lighting layout calculator that works in any phone or desktop browser, so there is nothing to install. Enter the room, ceiling height, and lumens per light from the LED box. Wattage is optional and only affects the running cost. You can save the page to your home screen to use it like an app in a store.

How do I calculate lighting for a high bay?

For a warehouse or shop with a ceiling above about 20 feet, the same two steps apply: lumens needed from area and target light level, then a grid from the spacing rule. Raise the ceiling height and read the spacing factor from the fixture's data. This tool plans homes and small rooms, so for commercial high bay work follow a lighting designer and code.

Does the calculator work in metres?

Yes. Switch to metric and enter room length, width and ceiling height in metres. The calculator converts to feet for the light level calculation, and reports spacing in metres and lux. A 5 × 4 m living room with a 2.7 m ceiling at 0.75 factor needs 6 lights of 700 lumens, with 1.67 m between lights along the length.

What does the light loss allowance do?

Not all of a light's output reaches the work surface. Fixtures, trims and surfaces absorb some. The allowance raises the lumens you need. At 20 percent, a room that needs 2,520 lumens needs 3,150. The default is 0, so the count is the bare minimum. Raise it for dark ceilings, deep baffles or old lamps.

How much does it cost to run recessed lights?

Multiply watts by hours of use per day by 365 and divide by 1,000 for kWh a year, then multiply by your price per kWh. 12 lights of 9 W for 3 hours a day use 118.3 kWh a year, which costs $20.10 at a placeholder $0.17 per kWh. Enter your own rate for a real figure.

Why does the grid give more lights than the light level?

Because the two checks are different. The light level ensures enough lumens in the room. The spacing grid ensures even light without dark gaps. A small pool of light from a narrow fixture covers only a part of the ceiling's width. In the default room the light level needs 4 but the grid needs 12. Use dimmers, or a wider beam and a bigger spacing factor.

References

  1. [1] Penn State University. “EGEE 102, 8.3 How Much Lighting is Needed.” Penn State College of Earth and Mineral Sciences. Accessed 2026-10-08.
  2. [2] Pacific Northwest National Laboratory. “Recessed Lighting - Code Compliance Brief.” Building America Solution Center. Accessed 2026-10-08.
  3. [3] 1000Bulbs. “Recessed Specs for Success (ceiling height divided by two spacing guidance).” 1000Bulbs Blog. Accessed 2026-10-08.
  4. [4] Wikipedia contributors. “Foot-candle.” Wikipedia. Accessed 2026-10-08.
  5. [5] Wikipedia contributors. “Recessed light.” Wikipedia. Accessed 2026-10-08.